Your session will consist of:

- Some background information about you and your habit

- Talking about the system and how it works

- Doing the system which will include advanced hypnosis, NLP, reframing and other systems

- Giving you support materials to help ensure you succeed

- No pain

- No major life changes

- No chemicals

- No dangerous drugs

- No patches or pills

- No needles

Yes, providing you want to change your behaviour and you allow yourself to be guided through the process. It will definitely work for you. The session is individual requirements.

Hypnosis is an extremely safe, relaxing, and enjoyable experience. It is a mediative state. You are in control the whole time. People use self hypnosis to improve their lives and resolve issues such as anxiety, insomnia, self esteem, confidence issues, phobias and much more.