Maria Smith

2 dress sizes and 15 kgs down! I have been really surprised at how my mind has suddenly switched and there is no longer a barrage of thoughts about food. That sounds a bit weird but even during my previous weightloss journey I was losing weight and eating sensibly, I didn’t realise how much I thought about food and eating, even if it was positive thoughts about healthy food. I feel light. The best way I can describe it is like having a headache or a back pain for so long that you don’t realise you have it, until it’s gone.