Category Archives: Blogs

Has Coming Out Of Lockdown Got You Feeling Anxious?

As we reach the light at the end of the lockdown tunnel there are more...

Perspective – Is Yours Holding You Back?

You’ve probably heard this before but there are generally two types of people in this...

The ‘Anger’ Loop

Almost everyone, or quite possibly EVERY ONE knows the feeling of anger – even very...

Hypnotherapy As A Career

Clinical hypnotherapists are in the fortunate field of exploring the power of the human mind....

IS YOUR SCARCITY MINDSET BLOCKING YOU?

Besides working with clients for things such as quitting smoking, weight loss and anxiety, I...

Take a weight off your mind: How virtual gastric band hypnosis achieves lasting results

Obesity is a growing concern. By medical standards, obesity is defined as having a body...

You Were Only Born With 2 Fears, How Many Hold You Back Now?

Fears and phobias are very common and can affect people at varying levels.  A person...

Breaking My Family Cycle – Can We Really Change?

“When we heal from past hurts and trauma, we heal both future and past generations.“...

Using The Art of Self-hypnosis to Get What You Want

A fellow hypnotherapist shared her experience with me of practising self-hypnosis during a deep teeth...

The Shortcut to Solve Anxiety

One of the first things I say to my clients who seek help to overcome...